Shoulder aches, stiffness and restricted movement can affect work, sleep and training. From December, Michelle offers assessment and hands-on care for shoulder complaints at Ultra Wellness in Chelmsford.
Two visits: Day 1 (about 45 minutes) and Day 2 (about 30 minutes).
Join the waitlistAbout 10 minutes. Individualised adjustments, with advice and exercises.
Join the waitlistAching or restricted movement, often linked to desk work, training or sleeping position.
Pain and weakness when lifting the arm. Michelle assesses the shoulder and the neck and upper back that work with it.
Tightness across the neck and shoulders, common with long hours at a screen.
The shoulder works closely with the neck, upper back and ribs, so Michelle looks at the whole area, not just where it hurts. She starts with a detailed history and examination so your care is based on what is going on for you.
Care may include hands-on joint and muscle treatment, stretches and exercise advice. If your assessment suggests you may need a scan or a referral, Michelle will explain this and advise on next steps.
Michelle is our associate chiropractor. She is a fully qualified chiropractor with 8 years of experience, and joins our Victoria Road clinic in Chelmsford from December.
More about Michelle →Day 1, around 45 minutes: full history, examination, orthopaedic, neurological and postural assessment.
Day 2, around 30 minutes: we explain your findings, our recommendations and your treatment plan.
Around 10 minutes of individualised care, which may include adjustments, advice and exercises.
Where appropriate, treatments can be booked as a package at a reduced rate per visit.
Michelle takes a full history, examines how you move and explains her findings and your options in plain English. Allow around 45 minutes, with a second visit of about 30 minutes for your report of findings.
Most people find treatment comfortable. Tell Michelle if anything is uncomfortable and she will adjust her approach. Some people feel mild soreness afterwards, similar to after exercise.
It depends on you and what Michelle finds. She will give an honest view and you decide how to proceed.
No. You can book directly once bookings open in December.
Comfortable clothing you can move in.
Initial consultation £69 over two visits. Treatment £62 pay as you go. Care plan £52 per treatment. Bookings open in December.